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Cave Spring High Track & Field and Cross Country - Roanoke, Virginia
you RUN the place
3712 Chaparral Dr, Roanoke, Virginia, 24018, United States
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Lauren Austin
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Lauren Austin
Gender:
Female
High School Graduation:
2015
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 Virginia VHSL Outdoor State Championships
300m H
10
F
1
48.88
3A
4x400m
4
F
2
4:12.46
3A
Long Jump
20
F
1
14-00.75
4.29m
-5.3
3A
Triple Jump
5
F
1
36-02.75
11.04m
+0.5
3A
2015 Mid Area Track Classic
300m
21
F
6
47.15
500m
15
F
3
1:28.67
High Jump
7
F
1
4-06.00
4.00m
Triple Jump
1
F
1
33-06.50
33.00m
2015 Liberty Flames High School Invitational
4x200m
24
F
3
2:02.61
2014 Virginia VHSL Cross Country State Championships
5k XC
76
21:37
3A
2014 Virginia VHSL Outdoor State Championships
300m H
8
F
1
49.38
State 3A
4x100m
11
F
2
51.87
State 3A
4x400m
4
F
2
4:07.75
State 3A
High Jump
11
F
1
4-08.00
1.42m
State 3A
2013 Virginia VHSL Outdoor State Championships
Triple Jump
15
F
1
34-07.75 w
10.56m
+3.0
AA
2013 Knights Track Classic
400m
12
F
2
1:05.49
4x400m
5
F
1
4:33.19
Long Jump
10
F
1
14-04.25
4.38m
Triple Jump
7
F
1
32-09.75
10.00m
2013 Virginia VHSL Indoor State Championships
4x400m
14
F
1
4:23.09
AA
Triple Jump
15
F
1
32-11.50
10.05m
AA
2013 Virginia Tech High School Invitational
300m
39
F
7
46.83
Triple Jump
18
F
1
33-06.75
10.23m
2013 Mid Area Track Classic
300m
35
F
7
47.70
4x200m
20
F
6
2:05.98
4x400m
5
F
1
4:27.80
2013 Liberty Flames High School Invitational
300m
77
F
16
48.29
500m
42
F
17
1:31.16
Long Jump
--
F
1
FOUL
Triple Jump
17
F
1
29-11.00
9.12m
2012 Virginia VHSL Outdoor State Championships
Triple Jump
--
F
1
FOUL
AA
2012 Knights Track Classic
400m
15
F
5
1:05.75
4x100m
18
F
4
58.04
Long Jump
23
F
1
14-03.50
4.36m
Triple Jump
9
F
1
32-06.25
9.91m
2012 Virginia VHSL Indoor State Championships
Triple Jump
--
F
1
ND
AA
2010 Knights Track Classic
400m
3
F
1
1:13.42
Junior Varsity
High Jump
2
F
1
4-00.00
1.22m
Junior Varsity
Long Jump
--
F
1
ND
Junior Varsity
Triple Jump
--
F
1
ND
Junior Varsity
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My News (
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2015 Results - Virginia VHSL Outdoor State Championships
2015 Results - Mid Area Track Classic
2015 Results - Liberty Flames High School Invitational
2014 Results - Virginia VHSL Cross Country State Championships
2014 Results - Virginia VHSL Outdoor State Championships
2013 Results - Virginia VHSL Outdoor State Championships
2013 Results - Knights Track Classic
2013 Results - Virginia VHSL Indoor State Championships
2013 Results - Virginia Tech High School Invitational
1
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My Videos (
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2
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Girls 4x400m Relay 3A Section 2 - Virginia VHSL Outdoor State Championships 2015
Girls 300m Hurdles 3A Section 1 - Virginia VHSL Outdoor State Championships 2015
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